Question

How can doing something for someone else help to relieve stress?

A. It helps you become numb to social issues.
B. It gets your mind off your own troubles.
C. It can get you time off from work or school.
D. It helps you to sleep better.

Answer 1

B. It gets your mind of your own troubles. If your mind is on something else entirely, you won't have time to dwell on your own issues. I hope this helped you, sweetheart.