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Why do stretching exercises increase flexibility more than cardio exercises?

Why do stretching exercises increase flexibility more than cardio exercises?
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Why do stretching exercises increase flexibility more than cardio exercises?

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User Dww
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because you are getting your muscles warmed up and ready to be worked out. to prevent strains and sprains and muscle damage.
answered
User Hands
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1 vote
because it loosens and relaxes your muscles making the elasticity greater.
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User Hansn
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