Question

Before beginning a vigorous aerobic exercise routine, all adults should

A. undergo a thorough physical examination.
B. change their daily eating habits.
C. successfully lose five pounds.
D. hire a personal trainer.

Answer 1

In the question "Before beginning a vigorous aerobic exercise routine, all adults should" the correct answer is "undergo a thorough physical examination" Undergoing a thorough physical exercise will help you to ascertain if there is any underlying condition that will be affected by your vigorous aerobic exercise such as heart disorders.