Cooling down is just as important as warming up

Question

asked Apr 11, 2022 194k views

2 Answers

Cheatah · Answer 1 · 2022-04-14T01:02:35+0000

Answer:

Tis true.

Step-by-step explanation:

Otherwise your heart will beat to quickly which can lead to lots of trouble.

You cool down because of your parasympathetic system btw <--- fun fact

Or Arbel · Answer 2 · 2022-04-17T02:00:47+0000

Answer:

True!

Step-by-step explanation:

You don't want to get overheated, and cooling down brings your heart rate down to normal.