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Spinach and other leafy green vegetables are nutrient dense foods true or false

Spinach and other leafy green vegetables are nutrient dense foods true or false
asked 112k views
1 vote
Spinach and other leafy green vegetables are nutrient dense foods true or false

asked
User Tony Ennis
by
9.2k points

1 Answer

4 votes
Yes, this is true.

Nutrient dense food is a food that is relatively poor in calories but rich in other values, such as vitamins and minerals. Green vegetables are a good example of nutrient dense food.
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User Fallerd
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