Why is a diet rich in protein very important to teens?

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asked Nov 25, 2016 124k views

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Soumalya Banerjee · Answer 1 · 2016-11-30T02:36:29+0000

It is important for teenagers to have a diet that is rich in protein because their bodies are at a critical point, where all the nutrients that can come from these proteins are needed to allow fast growth and repair.

Why is a diet rich in protein very important to teens?

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