Question

What benefits can be derived from consuming blueberries, nuts, spinach, oats, and beans? (Site 1)

Answer 1

Fiber and protein. If you have any answer choices, I'd suggest selecting protein

Answer 2

The benefits that you can get from eating things such as blueberries, nuts, spinach, oat and beans would be the nutrients fiber and protein.

Step-by-step explanation:

Got it right !!!!