Which of these elements is needed to create an effective fitness program?

Question

asked Mar 13, 2016 213k views

1 Answer

Bortunac · Answer 1 · 2016-03-19T04:21:18+0000

To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.

Which of these elements is needed to create an effective fitness program?

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions