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Which muscle fibers are best suited for running a marathon? Fast-twitch Slow-twitch Yellow fibers Stretch reflex

Which muscle fibers are best suited for running a marathon? Fast-twitch Slow-twitch Yellow fibers Stretch reflex
asked 195k views
4 votes
Which muscle fibers are best suited for running a marathon?

Fast-twitch
Slow-twitch
Yellow fibers
Stretch reflex

asked
User Nickolay Kolev
by
7.4k points

2 Answers

6 votes

Answer:

slow twitch

Step-by-step explanation:

answered
User CharlieShi
by
8.1k points
4 votes

Slow twitch. Slow twitch is for endurance. Fast twitch is for speed and power.

answered
User Halfred
by
7.9k points
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