Question

In addition to decreasing the amount of fat in a dish, salsa can also increase the amount of

A. vitamin C and fiber.
B. calories and cholesterol.
C. sodium and cholesterol.
D. calcium and phosphorus.

Answer 1

Salsa is the Italian, Spanish and Greek term for sauce. It is rich source of Vitamin C. So the correct answer is A. Salsa is also a source of fibre, Magnesium, and Phosphorous. It is low in saturated fats and cholesterol, and therfore, it decreases the intake of fat, and improves the content of other vital vitamins.