So,
To find the LCM, factor each number and then combine the factors.
P.F.F. of 120:

P.F.F. of 160:

P.F.F. of 180:

Combining them (and omitting overlaps) we get:

The LCM of 120, 160, and 180 is 1440.
To find the HCF, factor (again) and find the common factors.
P.F.F. of 120:

P.F.F. of 160:

P.F.F. of 180:

Finding common factors:

The HCF of 120, 160, and 180 is 20.