Question

What is weight training?

A) a noncompetitive method of training to improve a person’s range of motion in the joints
B) a competitive event in which the participant is primarily judged on the appearance of the body
C) a competitive event in which a person lifts the heaviest possible amount of free weights just once
D) a noncompetitive method of training to improve muscular strength and endurance

Answer 1

The answer is D

It is training, not competition so therefore not competitive

Answer 2

The answer is D
It is training, not competition so therefore not competitive

plz thank e, it keeps me motivated to answer more of your questions :)