What is stress management

Question

asked Nov 23, 2017 71.7k views

1 Answer

Jtedit · Answer 1 · 2017-11-29T21:09:51+0000

Stress management involves making changes to your life if you are in a constant stressful situation, preventing stress by practicing self-care and relaxation and managing your response to stress situations when they occur .

What is stress management

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions