Question

Kara started a new exercise program. Kara’s sister works out with her on a regular basis and even talks to Kara about her progress. In this scenario.

What is this for, are there multiple choices answers? Is there more to this scenario?

a) goal-setter
b) self-monitor
c) support system
d) nutritionist

Answer 1

Good Morning!
Communication and company in the practice of exercises are useful because they guarantee an extra incentive, helping in: a) goal-setter, b) self-monitor, c) support system.

Hugs!