Question

Janelle's doctor warned her that she has extremely high blood pressure, which can lead to a variety of dangerous health problems. Which of the following should she increase in her weekly schedule to specifically address this health issue?

Participating in aerobics class
Increasing her weightlifting
Adding more hours of sleep
Participating in yoga class

Answer 1

D. Participating in aerobic classes

Step-by-step explanation:

Got it right on test

Answer 2

Good Morning!

The best option for someone suffering with hypertension is the practice of aerobic, cardiovascular exercises that will help reduce blood pressure.

Participating in aerobics class

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