Choose at least four lifestyle choices which you could change to improve your overall health. explain how making those changes would improve your health.

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asked Jun 21, 2017 97.9k views

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Hwnd · Answer 1 · 2017-06-27T09:26:41+0000

1.watching tv- instead of sitting down and watching, workout or walk around
2.eating- try to eat a lot more veggies and fruits
3. cut down on the sweets
4. workout for at least 30 mins a day- walk the dog, walk to school

Choose at least four lifestyle choices which you could change to improve your overall health. explain how making those changes would improve your health.

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