When planning an exercise program, you should choose a form of exercise that fits your _____.

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asked Jan 20, 2017 189k views

2 Answers

Stefano Zanini · Answer 1 · 2017-01-25T10:15:05+0000

I think there are many answers, as it's depends on your current level of activity, body type, BMI, weight and so on. So if there are any options, try to pick one of I provided.

When planning an exercise program, you should choose a form of exercise that fits your _____.

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