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What is the most obvious benefit of stretching? A.lower blood pressure B.increased range of motion C.improved circulation D.stronger heart

What is the most obvious benefit of stretching? A.lower blood pressure B.increased range of motion C.improved circulation D.stronger heart
asked 110k views
5 votes
What is the most obvious benefit of stretching?

A.lower blood pressure

B.increased range of motion

C.improved circulation

D.stronger heart

asked
User Markus Malkusch
by
8.8k points

1 Answer

7 votes
B.

After stretching, muscles are able to attain their full range of motion faster and more comfortably.
answered
User Carolanne
by
7.7k points
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