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How can flexibility training reduce the risk of back pain

How can flexibility training reduce the risk of back pain
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2 votes
How can flexibility training reduce the risk of back pain

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User Gnqz
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2 Answers

1 vote
your back will get stronger every time you stretrn
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User Cam Tullos
by
8.3k points
4 votes
you'll be stretching your back more so the muscles will get stronger
answered
User Moi
by
9.0k points
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