asked 108k views
1 vote
Which aerobic exercise plan is most well-balanced?

asked
User Slakter
by
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2 Answers

4 votes
20 minutes of aerobic activity
answered
User GdeBrock
by
8.3k points
1 vote
20 minutes of intense cardio, such as running, swimming etc
answered
User Ilake Chang
by
7.8k points

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