asked 140k views
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What are two methods of hydrating the body after exercise?

asked
User Kxhitiz
by
8.0k points

2 Answers

6 votes
Drinking a bottle of water, and showering.

answered
User Tarek Adam
by
8.6k points
3 votes
Drinking lots of water or eating foods that have a lot of water. For example, each bite watermelons are made of 92 percent of water and 6 percent of sugar.
answered
User Undko
by
8.2k points
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