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Static stretches are part of an effective cool down because they can help improve performance decrease blood flow prevent overload increase range of motion

Static stretches are part of an effective cool down because they can help improve performance decrease blood flow prevent overload increase range of motion
asked 1.2k views
2 votes
Static stretches are part of an effective cool down because they can help

improve performance
decrease blood flow
prevent overload
increase range of motion

asked
User Cartonn
by
7.6k points

2 Answers

6 votes

Answer:

increase range of motion

Step-by-step explanation:

answered
User Nuclear
by
8.7k points
7 votes
It will help to improve a persons performance.
answered
User Adam Butler
by
7.9k points
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