Question

Question 1

Goals that can be achieved over a long period of time are ____________.



long-term goals


short-term goals


time-limited


realistic


Question 2

Highly motivated individuals usually start an exercise plan at _________ intensity.



low


moderate


no


full


Question 3

Always __________ yourself after attaining a goal.



be negative to


kick


yell at


reward

Answer 1

Long-term, moderate, and reward.

Answer 2

1. Long term goal
2. low
3. reward