asked 131k views
1 vote
Which one of the following choices best describes a disadvantage of isotonic exercises?

A. Reduction in joint flexibility
B. Higher risk of muscle soreness
C. Difficulty in devising a full-body workout
D. Potential increase in lack of motivation

2 Answers

4 votes
i think it b is the answer
5 votes
B. Higher risk of muscle soreness

answered
User Harvest
by
9.0k points
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