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If Steve takes five minutes to exercise slowly before running, this is an example of a _____. ballistic flexibility exercise cool-down warm-up static stretching activity

If Steve takes five minutes to exercise slowly before running, this is an example of a _____. ballistic flexibility exercise cool-down warm-up static stretching activity
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If Steve takes five minutes to exercise slowly before running, this is an example of a _____.

ballistic flexibility exercise

cool-down

warm-up

static stretching activity

asked
User Dave Dunkin
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2 Answers

2 votes

It is the answer to your question is warm up

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User Sierra
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7.5k points
3 votes
It is warm up, If Steve takes five minutes to exercise slowly before running, this is an example of a 3)warm-up
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User Jeremy Edwards
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8.5k points
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