Why is it most often recommended for adults to consume a multivitamin once a day along with their regular meals?

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asked May 13, 2017 221k views

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Nmokkary · Answer 1 · 2017-05-19T07:55:03+0000

Adults are very busy and usually don't make the best choices in what they're going to eat, and they need to make up for that by eating multivitamins so they are not deprived of certain vitamins.

Why is it most often recommended for adults to consume a multivitamin once a day along with their regular meals?

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