Question

Larissa hasn't had a good night's sleep in ages. She has tried everything she can think of: she leaves a nightlight on, she turns on a soothing television show to play in the background, and she plays with her phone to get relaxed. Which of these things should Larissa change to improve her sleep?

Answer 1

Turn off her electronics (b)

Step-by-step explanation:

Having a t.v. show playing in the background can be distracting even if it is supposed to be relaxing, and playing games on a phone could make her want to accomplish something on the app, make it to the next level, etc. Hope this helped! (ᵔᴥᵔ)

Answer 2

She could turn the TV off and not be on her phone. Being in total silence will help her focus on what her mind wants and that is sleep.