Question

Research indicates that using electronic devices before bed may make it difficult for people to fall asleep. The light appears to interfere with the body’s ability to create this hormone, which is responsible for sleep and wake cycles.

Answer 1

Answer: Research indicates that using electronic devices before bed may make it

difficult for people to fall asleep. The light appears to interfere with

the body's ability to create this hormone, which is responsible for

Explanation: Its Melatonin

Answer 2

If you are looking for the name of the hormone it will be called Melatonin