asked 25.0k views
4 votes
_____ stretching is a rapid bouncing stretch in which a body part is a with momentum that stretches the muscles to a maximum.

last one x'dx'd thank all yall for yalls help

A)
ballistic


B)
dynamic


C)
static


D)
neuromuscular facilitation

1 Answer

4 votes
The anwser to your question is A.
answered
User Wyj
by
8.3k points
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