Register

Which workout schedule would be BEST suited for a weight lifting workout that builds both strength and endurance?

Which workout schedule would be BEST suited for a weight lifting workout that builds both strength and endurance?
asked 138k views
5 votes
which workout schedule would be BEST suited for a weight lifting workout that builds both strength and endurance?

asked
User Kayma
by
8.9k points

1 Answer

2 votes
burpes, pushups,pullups
answered
User MamathaMacherla
by
8.6k points
← Prev Question Next Question →

Related questions

User Cartucho
asked Sep 16, 2018 84.1k views
Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance
Cartucho asked Sep 16, 2018
by Cartucho
7.9k points
2 answers
1 vote
84.1k views
Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!