The term "warm-up" describes? light-aerobic and cardiovascular activities done to prepare for more rigorous activities using the sauna before working out wearing several layers of clothes to raise body

The term "warm-up" describes?

light-aerobic and cardiovascular activities done to prepare for more rigorous activities

using the sauna before working out

wearing several layers of clothes to raise body temperature

intense fast paced work outs

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The term "warm-up" describes? light-aerobic and cardiovascular activities done to prepare for more rigorous activities using the sauna before working out wearing sever…

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