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During weight training, when should you inhale? On the lift On the recovery Before the set After the set

During weight training, when should you inhale? On the lift On the recovery Before the set After the set
asked 173k views
5 votes
During weight training, when should you inhale? On the lift On the recovery Before the set After the set

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User TUSqasi
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2 Answers

3 votes
before and after the set
answered
User Olin
by
8.5k points
3 votes
Before you start your workout so that you don't hurt yourself
answered
User Latief
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8.0k points
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