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Which muscle fibers are best suited for activities that involve lifting large heavy object for a short period of time

Which muscle fibers are best suited for activities that involve lifting large heavy object for a short period of time
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2 votes
Which muscle fibers are best suited for activities that involve lifting large heavy object for a short period of time

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User Abhishek Arora
by
8.4k points

2 Answers

1 vote

I think the right answer is fast twitch.

answered
User Wallie
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8.3k points
5 votes
Anaerobic, fast twitch muscle fibers or white fibers as they provide large amounts of power over a short period of time
answered
User Mehdi Saman Booy
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8.0k points
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