Question

I need help with this question to make a 100 please!

Which of the following statements about creatine is most accurate?
A. It is likely to cause medical problems.
B. It is an important source of fuel for sprints and bouts of high-intensity exercise.
C. Most athletes who take creatine report decreases in lean body mass.
D. Young athletes need creatine more than fully developed athletes.

Answer 1

B.
Creatine acts as an energy store for muscles for times when a high amount of energy is required over a short period of time.