Question

Robert loves to lift weights. He does it two times a week. Which of the following benefits is Robert getting from his activity?

Increased cholesterol
Reduced risk of arthritis
Back pain
Increased ligament mass

Answer 1

Reduced risk of arthritis

Step-by-step explanation:

It is the only one providing a health benefit, and we know exercising provides health benefits.

Answer 2

Regular exercise such as weight lifting helps reduce the risk of arthritis.