When should someone start working on bone strength? Teen years College years Middle age Senior citizen age

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asked Sep 6, 2017 1.9k views

1 Answer

Dinkar Kumar · Answer 1 · 2017-09-13T15:47:07+0000

Teen years.
If you wait, it could be too late.
It's important now because in the long run, you won't have major signs of arthritis or common back problems.

When should someone start working on bone strength? Teen years College years Middle age Senior citizen age

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