Why should senior citizens perform balance exercises? A. To build muscle tissue B. To reduce chances of falls C. To build overall endurance D. To reduce "staying powrer&quo…

Question

Why should senior citizens perform balance exercises?

A. To build muscle tissue

B. To reduce chances of falls

C. To build overall endurance

D. To reduce "staying powrer"



THANKS! :))

Answer 1

Because it helps them to build their muscle so that thy could be healthy and also keep their tissues healed