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Give one reason why fibre is good for you

Give one reason why fibre is good for you
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5 votes
Give one reason why fibre is good for you

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User Daniel Shields
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2 Answers

4 votes
It can help prevent heart disease and it helps maintain a well balanced diet
answered
User PausePause
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8.7k points
2 votes
Fiber slows the rate that sugar is absorbed into the bloodstream.
answered
User Gortonington
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8.1k points
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