Which of the following describes the correct process of beginning an exercise program?Which of the following describes the correct process of beginning an exercise program?
A.
consult a medical professional, choose your exercises, start your program
B.
start your program, consult a medical professional, get advice from friends
C.
consult a medical professional, choose the correct clothes, use protective equipment
D.
choose the correct clothes, use protective equipment, see a doctor if injured