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According to the american college of sports medicine, at what exercise level should individuals begin an exercise program? a. expert to moderate b. intense to expert c. light to…

According to the american college of sports medicine, at what exercise level should individuals begin an exercise program? a. expert to moderate b. intense to expert c. light to…
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According to the american college of sports medicine, at what exercise level should individuals begin an exercise program?

a. expert to moderate
b. intense to expert
c. light to moderate
d. moderate to intense

asked
User Yilin
by
8.0k points

1 Answer

7 votes
the answer will be d. moderate to intense
answered
User Ghostrifle
by
8.7k points
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