Is milk a complete protein or an incomplete protein?

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asked Jul 5, 2017 50.5k views

2 Answers

Thomas Lotze · Answer 1 · 2017-07-09T13:54:01+0000

A complete protein (or whole protein) is a source of protein that contains an adequate proportion of all nine of the essential amino acids necessary for the dietary needs of humans or other animals.

Is milk a complete protein or an incomplete protein?

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