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Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope

Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope
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Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope

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User Jeff Beck
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2 Answers

4 votes
swimming i belive.. not a 100 percent sure

answered
User Greenstone Walker
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8.3k points
7 votes
jumping rope.  ive had this class before, thats the answer
answered
User Honza R
by
9.4k points
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