asked 80.4k views
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Which stress managment technique can reduce tension in your muscles?

asked
User Redwall
by
7.3k points

1 Answer

7 votes
By massaging it and exercise daily in the morning like jogging,walking etc. And u can play some sports activities that can reduce stress for me I don't know if it works for you just try it
answered
User Sarasvati
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8.1k points
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