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You’re about to start a new physical fitness program in order to strive for better health. Which is the first step you should take? A. Set up a year-round plan B. Rest your body…

You’re about to start a new physical fitness program in order to strive for better health. Which is the first step you should take? A. Set up a year-round plan B. Rest your body…
asked 37.3k views
3 votes
You’re about to start a new physical fitness program in order to strive for better health. Which is the first step you should take?

A. Set up a year-round plan
B. Rest your body for two weeks before beginning
C. Warm up before you begin
D. Talk to a healthcare professional

asked
User Matt Broekhuis
by
7.6k points

2 Answers

4 votes

the correct answer is D. Talk to a healthcare professional

answered
User Raddykrish
by
8.2k points
5 votes

D. Talk to a healthcare professional

answered
User Abhishek Mohanty
by
7.8k points
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