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The first step in developing a personal fitness plan is to answer a. select activities. b. set target intensity of exercise. c. set target time (duration) of exercise. d. set go…

The first step in developing a personal fitness plan is to answer a. select activities. b. set target intensity of exercise. c. set target time (duration) of exercise. d. set go…
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5 votes
The first step in developing a personal fitness plan is to answer

a. select activities.
b. set target intensity of exercise.
c. set target time (duration) of exercise.
d. set goals.

asked
User Gabtub
by
9.1k points

1 Answer

5 votes
you have to have a goal before you work out or should so d would be the answer
answered
User Mechlar
by
7.9k points
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