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Which is a formula for obtaining physical fitness through physical activity? FITT BMI isometric method isokinetic formula

Which is a formula for obtaining physical fitness through physical activity? FITT BMI isometric method isokinetic formula
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Which is a formula for obtaining physical fitness through physical activity?

FITT
BMI
isometric method
isokinetic formula

asked
User Baklap
by
8.2k points

2 Answers

1 vote

Answer:

FITT

Step-by-step explanation:

I just took the test

answered
User Wei Chun
by
8.6k points
3 votes
FITT .. it's obtaining physical fitness through physical activity. FITT stands for Frequency, Intensity, Time and Type.
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User Peiska
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