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When exercising, you should A. avoid wasting time with a warm-up. B. work through any pain that you experience. C. plan to take in extra protein. D. plan to take in extra water.…

When exercising, you should A. avoid wasting time with a warm-up. B. work through any pain that you experience. C. plan to take in extra protein. D. plan to take in extra water.…
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1 vote
When exercising, you should

A. avoid wasting time with a warm-up.
B. work through any pain that you experience.
C. plan to take in extra protein.
D. plan to take in extra water.

asked
User Stevetronix
by
8.2k points

1 Answer

3 votes
The correct answer is D. Your sweat is water pulled from your body. If this water is not replaced, it may lead to dehydration.
answered
User Casey Patton
by
8.0k points
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