Question

The five major goals of a good fitness program are muscle power, nutrition/weight control, endurance

Answer 1

muscle power, nutrition/weight control, and endurance are not goals they are attributes. your goals would be like to lift twice your body weight in muscle power, or run 5 miles a day for endurance, and gain 10lbs muscle mass but lose 2 percent body fat in nutrition weight control, these are goals.

Answer 2

The five major goals of a good fitness program are muscle power, nutrition/weight control, endurance

Answer: Out of all the options shown above the one that best represents the two other major goals of a fitness program that are missing above is answer choice D) aerobics and injury prevention.

I hope it helps, Regards.