asked 5.1k views
11 votes
1. Who discovered the Tabata training?

2. What country is the founder of Tabata from?

3. How long does the Tabata workout last?

4. Which group showed the most improvement?

5. High Intensity Interval Training has more impact on what system?

asked
User Rye
by
8.3k points

1 Answer

9 votes
1. Dr. Izumi Tabata.
2. Japan
3. 4 minutes
answered
User Hmnzr
by
7.9k points
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