Register

What will stretching before a workout do?

What will stretching before a workout do?
asked 109k views
2 votes
What will stretching before a workout do?

asked
User Sonnia
by
8.1k points

1 Answer

3 votes
There is some evidence that stretching before an exercise may increase power and speed ,and reduce injury.
answered
User Madhur Yadav
by
8.6k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
Link Copied!